It’s OK To Not Be OK: From Burnout to Breakthrough — Rise Stronger with Resilience and Compassion
May 26 @ 9:00 am – 5:00 pm
The Cebu Chamber of Commerce and Industry (CCCI), in partnership with HRT People Solutions, Inc., presents It’s OK to Not Be OK: From Burnout to Breakthrough (Rise Stronger with Resilience and Compassion)—a one-day training program designed to help professionals better understand burnout, manage workplace stress, and build resilience for both personal well-being and professional effectiveness.
This engaging and practical learning session is ideal for professionals, supervisors, team leaders, HR practitioners, and people managers who are navigating pressure, change, and emotional demands in today’s work environment. Participants will gain meaningful insights, self-awareness tools, and practical strategies to recognize stress signals, practice self-compassion, and develop sustainable habits that support emotional strength and workplace performance.
Who Can Join:
- Professionals
- Supervisors
- Team Leaders
- People Managers
- HR practitioners
- Frontline support staff
- Employee-facing personnel
What You’ll Learn:
- Understand burnout and stress
- Recognize early warning signs
- Build resilience and self-awareness
- Strengthen emotional well-being
- Create your personal self-care action plan
SPEAKER:
MS. ARA PIZAN
People and Purpose Coach
CEO, HRT People Solutions, Inc.
INVESTMENT FEE
- CCCI Member Rate: Php 3,920.00
- Non-Member Rate: Php 5,040.00
- VAT Inclusive
Empowering and reflective, this program creates a safe space for participants to recharge, refocus, and rise stronger—equipping them with a personalized resilience and self-care plan they can immediately apply in their daily work and life.
For further inquiries, please call CCCI at (032) 232-1424 / 09452544588 look for Angela
or email us at angela@cebuchamber.org.
Take a pause. Reset. Build resilience. Because it’s okay to not be okay.
JOIN AND REGISTER NOW!